Showing posts with label "Shaun of the Dead" "Training Log" "Long Run" "GU". Show all posts
Showing posts with label "Shaun of the Dead" "Training Log" "Long Run" "GU". Show all posts

Tuesday, July 27, 2010

I don't like my new running log at all

So, it turns out I don't like it. Now, am I going to use it for the rest of the year (50 more weeks) or am I going to give up and order the kind I have been using for the past 15 years or so?

It is cumbersome, that's the main thing. I don't like having the week spread out over 4 pages. That is just ridiculous. And the "intensity factor" thing I am just using to record my shoe mileage. And I am missing the helpful charts from the Glover book, which it turns on I relied on a lot (pace and race time predictors, etc.)

Have been getting some good runs in lately, though. Have found a new way to get the long runs done on these hot days when I can't get started at 5 am. What I do is just a very short 1-3 miler outside and then I come in and do 1-3 on the treadmill. Well, what I actually do depends on the weather when I start and what happens to be on TV at the time. Like, if it's raining then I start on the treadmill, but if it just looks like it might rain any minute, then I start outside. Because it usually doesn't and then I get some miles outside before it does. And if there is something absorbing on the TV when I'm on the mill, then I might stay until it is over. Like that movie "Shaun of the Dead" that I got sucked into on Sunday afternoon. And I go back and forth, mill and outside, until I get the mileage done.

I don't have to carry water, I don't have to carry GU, I don't have to plan a route because I can just run wherever for a couple of miles (which opens up many intriguing possibilities for place I don't ordinarily run to and from that are a short distance away), I don't have to worry about bathroom breaks and where to take them, I don't have to feel guilty about leaving the dogs for long periods, I don't have to drive anywhere. It is great.

I got a 10 miler done last Monday, and another 12 this Sunday. And I didn't feel as beat up as I usually do after. That's something.

Another new thing I'm trying that I do like: GU Chomps. So far I've had the orange and the strawberry. Very satisfying. I don't know how they would be to carry on a long run, but with this new method that involves me having to walk through the kitchen every couple of miles, they work great.

Reflections of a slow, fat marathoner