Tuesday, May 14, 2013

Trail Run in the Woods

Did one this afternoon. Found a way to get i over 4 miles without repeating too much of it. Go down the Burr Oak Trail, up the Valley Trail, up the Cliff Trail to the Overlook, up and around behind the playground to the Kid's Trail, across the street through the Friendship Park and across the soccer field to the hole in the woods and the trail that leads back down to Valley Trail, up the switchbacks to the small trail that connects to the Ridge Trail, down the Ridge Trail, and back up the Burr Oak Trail to home.

Had kind of an unpleasant morning and a not especially productive early afternoon, so I really needed this to clear out my head.

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Reflections of a slow, fat marathoner