Did a little 3 miler on the treadmill, because it is in the low 20s and icy outside. Then I did 20 minutes of my Cathe Friedrich Core Max dvd---the second segment with the balance ball. One of my resolutions, which I've started keeping already, is to do an ab routine at least 3 times a week.
I don't really have any other running resolutions, except that I really would like to get some 20 milers in before a few of my marathons this coming year. But I do have a bunch of goals, including qualifying to join the Marathon Maniacs, and finishing that 50K race in Mt. Airy Forest later in the year.
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