Tuesday, December 08, 2009

Consistency is hard

So I'm running everyday but I'm not blogging every day.

Yesterday I did 4 miles on the treadmill. I did the speed interval program on level 5, with a tiny bit of level 4 near the end. My foot hurt in my old stiff Brooks Addiction shoes.

Today I did the bare minimum to keep the streak alive. Just 1.15 on the treadmill. Was going to go for 5 miles but am distracted by thoughts of my little girl dog, Zen, who is having surgery this afternoon to remove a blockage.

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Reflections of a slow, fat marathoner